Services

Heal, be well, thrive.

Wellness therapy and consultation for couples, individuals, businesses, and entrepreneurs

Types of Therapy Offered

Jennie offers comprehensive mental health support to support you in your journey toward well-being, healthy relationships, and growth. Explore the types of therapy offered below.

Traditional Mental Health Therapy

Individual Therapy • Couples Therapy

Mental Health Therapy can benefit individuals and couples facing a wide range of challenges. Areas of focus include interpersonal skills,  mental health concerns, emotional distress, relationship issues, life transitions, trauma and abuse, stress, burnout, and more.

Neurodivergent therapeutic support

Teens & Young Adults • Families

A therapeutic treatment for teens and young adults with neurodivergent diagnoses. Neurodivergent individuals often have unique needs and experiences related to their neurological differences, such as autism spectrum disorders, attention deficit hyperactivity disorder (ADHD), or other neurodevelopmental conditions.

Business Therapy

Corporations • Small Businesses • Entrepreneurs • Events

We offer a range of business related therapy services including individual therapy for employees and business leaders, guidance for leadership teams, and motivational and training sessions tailored to the needs of your business. We work on things like personal development, decreasing stress, time management, improving leadership skills, overcoming challenges, and emotional intelligence.

Somatic & Energy Based Therapy

Individual Therapy

Somatic and energy-based therapy relates to addressing physical, emotional, and energetic imbalances within the body. These therapeutic approaches focus on the connection between the body, mind, and energy systems, acknowledging that unresolved emotional issues and traumas can manifest in physical symptoms such as feeling stuck or emotional instability.

Outreach

COMING SOON!

To be announced at a later date.

Retreats

Coming soon!

To be announced at a later date.

Tools and treatment to manage and overcome symptoms related to anxiety and depression.

Therapy offers a safe and supportive space for exploration, self-reflection, and personal growth.

We use a combination of these evidence-based approaches to provide you with comprehensive support.

  • Cognitive Behavior Therapy (CBT)
  • Positive Psychology
  • Attachment Theory
  • Gottman Theory
  • Mindfulness
  • Philosophy
  • Motivational Theory
  • Somatic Therapy

Therapy When & Where you need it

Flexible options so you can get the help you need whenever and wherever you need it.

In-Person Therapy

Private in-person sessions in our beautiful Coeur d’Alene, Idaho practice, allowing you face-to-face interaction with your therapist. 

Virtual Therapy

Receive therapy wherever you are through private, confidential phone or video sessions.

Speaking & Coaching

We are available to travel and provide support, guidance, and motivational talks to individuals, businesses, and organizations seeking expertise.